S1E08 Joumana Saber


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著作 Gaynor Stanicic | ashtanga yoga teacher の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Joumana Saber is an authorized ashtanga yoga teacher living in Dubai. Joumana is currently pregnant with her second child. In this episode she shares her journey with pregnancy, and also the birth of her daughter Tara.

For the birth of her daughter Tara, Joumana had a doula and had planned a water birth. After 26 hours of labour, when her waters were broken, meconium was discovered, and the birth took a different direction.

Joumana shares her journey after the birth, experiencing post partum depression and processing a traumatic birth. It was 18 months before she was able to acknowledge how she was feeling.

Joumana is vegan, shares details of how she raises her daughter as a vegan too.

In this episode, Joumana also shares how her relationship with her husband Yousef has deepened, having a child together is something else they are able to bond over.

Instagram Joumana Yoga

Business of Being Born

Ina May Gaskin

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