#122 Mind and Body Wellness in Divorce With Elizabeth Douglas

Women Winning Divorce: A Lawyer’s Guidance On Navigating An Unhappy Marriage & Protecting Your Financial Assets With Heather B. Quick, Esq.

Ever wondered how to not just survive, but thrive during and after divorce?

Divorce can be one of life's toughest challenges, impacting mental, emotional, and physical well-being. This episode dives into practical strategies and insights to empower women facing divorce, emphasizing wellness, stress management, and building a supportive community. It's all about reclaiming control and finding strength amidst change.

1. Learn effective stress management techniques tailored for navigating divorce.
2. Understand the importance of mental and physical wellness in the divorce process.
3. Gain insights into fostering gratitude and empathy as tools for personal growth during and after divorce.

Ready to take charge of your well-being and thrive through divorce? Tune in now and discover actionable strategies to empower yourself throughout this transformative journey.

Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.

This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited.