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How the ‘Endless Summer’ of Modern Living Wrecks Your Hormones, and How You Can Reverse It w/ Jack Schroder
Manage episode 449974166 series 3556999
コンテンツは Josh Dodds によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Josh Dodds またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
“There are thousands of diet books, but once you understand that your diet is just attuned to Mother Nature and what's seasonally and locally available, then you never have to buy or listen to that dogmatic diet stuff ever again.” - Jack Schroder
You’ll discover…
- How Jack turned low testosterone into optimal levels without doctors
- 2 simple steps you can start today to transform your health
- How light exposure dramatically impacts your hormones and energy levels
- How modern living has created an ‘endless summer’ that is not sustainable
- Why eating seasonally makes you immune to dogmatic diet advice
- The unexpected impact of blue light on your sex hormones
- Why conventional medicine might be failing you and what to do about it
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Melt Fat with the Sun and Balance Your Hormones with Circadian Principles w/ Andreas Christou (Apple, Spotify)
- Diet Alone Is Not Enough (Apple, Spotify)
- Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman (Apple, Spotify)
Connect with Jack:
Instagram: @jackschroder_
Website: www.jackschroder.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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