Artwork

コンテンツは TFOCB Studios によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、TFOCB Studios またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

Kendra Thomas | Life and Health Coach

19:38
 
シェア
 

Manage episode 332789741 series 3299684
コンテンツは TFOCB Studios によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、TFOCB Studios またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

It’s common for people to seek out therapy when they’re unhappy with life or feeling stuck. Not too many seek out coaching. On this episode of the Coaches’ Corner, Life and Health Coach Kendra Thomas talks about how transformative working with a coach can be.

Kendra first became a coach about 12 years ago in Corporate America for a coaching organization focused primarily on self-development and professional development. It was around this time that she started to identify what her life’s mission would be.

“I was really looking at some of the different things that I was encountering when I was coaching some of these individuals from a professional standpoint. I began to find that there was a lot of unhealed trauma, a lot of unresolved issues that people were facing. And so the reason why they weren't able to show up and do their best at their places of employment or in their current roles is because they hadn't healed from things that had happened in their childhood.”

Putting in the work to dig deep and understand what things you need to do to evolve and grow is never easy. Kendra talks about how at times it’s been difficult when she’s coaching and developing. “It takes a lot of things. It takes a lot of time and you have to hang in there because again, someone is not going to always get the message that you're trying to deliver to them the very first time.”

Dedicating all of your time to helping others become the best version of themselves can take a toll. Kendra shares how she used to be the type of person who never turned their phone off making sure she answered every email and took every call.

“I had to unplug and I had to learn how to create things in my life to feed my soul. So if I'm not coaching, developing, and doing different things of that nature, I read tons of books, I'm looking at different podcasts. I'm just learning more about my craft, but then also taking time to spend with my family.”

Tune in to this episode of the Coaches’ Corner Podcast and hear more of Kendra’s advice on finding the right coach, how you can identify if you have trauma you haven’t healed from yet, and more.

As Kendra puts it, wholeness is being able to say “I've healed, I'm healthy. I'm focusing on the things that matter.”

  continue reading

10 つのエピソード

Artwork
iconシェア
 
Manage episode 332789741 series 3299684
コンテンツは TFOCB Studios によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、TFOCB Studios またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

It’s common for people to seek out therapy when they’re unhappy with life or feeling stuck. Not too many seek out coaching. On this episode of the Coaches’ Corner, Life and Health Coach Kendra Thomas talks about how transformative working with a coach can be.

Kendra first became a coach about 12 years ago in Corporate America for a coaching organization focused primarily on self-development and professional development. It was around this time that she started to identify what her life’s mission would be.

“I was really looking at some of the different things that I was encountering when I was coaching some of these individuals from a professional standpoint. I began to find that there was a lot of unhealed trauma, a lot of unresolved issues that people were facing. And so the reason why they weren't able to show up and do their best at their places of employment or in their current roles is because they hadn't healed from things that had happened in their childhood.”

Putting in the work to dig deep and understand what things you need to do to evolve and grow is never easy. Kendra talks about how at times it’s been difficult when she’s coaching and developing. “It takes a lot of things. It takes a lot of time and you have to hang in there because again, someone is not going to always get the message that you're trying to deliver to them the very first time.”

Dedicating all of your time to helping others become the best version of themselves can take a toll. Kendra shares how she used to be the type of person who never turned their phone off making sure she answered every email and took every call.

“I had to unplug and I had to learn how to create things in my life to feed my soul. So if I'm not coaching, developing, and doing different things of that nature, I read tons of books, I'm looking at different podcasts. I'm just learning more about my craft, but then also taking time to spend with my family.”

Tune in to this episode of the Coaches’ Corner Podcast and hear more of Kendra’s advice on finding the right coach, how you can identify if you have trauma you haven’t healed from yet, and more.

As Kendra puts it, wholeness is being able to say “I've healed, I'm healthy. I'm focusing on the things that matter.”

  continue reading

10 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド