Player FMアプリでオフラインにしPlayer FMう!
How Stress Impacts your Menopausal Transition
Manage episode 458272917 series 2948762
Why do some women breeze through menopause while others struggle? One of the most significant yet often overlooked factors is stress. If you’re feeling overwhelmed and battling intense menopausal symptoms, your stress levels may be playing a much larger role than you realize.
Let’s break down how stress influences your hormonal balance and practical ways you can take control of your symptoms for a smoother menopause journey.
Link to article - How Stress Impacts your Menopausal Transition
Link to retreat - Midlife Women’s Reset Health Retreat.
---------------------------------------------------------------------------------
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 21 years.
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
199 つのエピソード
Manage episode 458272917 series 2948762
Why do some women breeze through menopause while others struggle? One of the most significant yet often overlooked factors is stress. If you’re feeling overwhelmed and battling intense menopausal symptoms, your stress levels may be playing a much larger role than you realize.
Let’s break down how stress influences your hormonal balance and practical ways you can take control of your symptoms for a smoother menopause journey.
Link to article - How Stress Impacts your Menopausal Transition
Link to retreat - Midlife Women’s Reset Health Retreat.
---------------------------------------------------------------------------------
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 21 years.
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
199 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。