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65 - Dr. Anthony Balduzzi : know your why to carry you through tough times
Manage episode 307832759 series 2901522
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You’re going to encounter struggles; it’s a when not if factor. But, to remain consistent and persist, you need to know your why to carry you through tough times. This week, Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project programs, joins me. He shares how the loss of his father at a younger age was the catalyst for his passion in life. His programs focus on helping moms and dads in their 40s, 50s, 60s and above to reclaim their health.
At 9 years old, Anthony’s father passed away, he stepped into his dad’s shoes to become the man of the house. This wasn’t the only transformational phase of Anthony’s life. He broke his arm and leg in a skiing accident, which allowed him to look inward and discover compassion and embrace others from a heartfelt perspective. He shares the difference between pain and suffering, how you and I can live life in this present moment to avoid suffering.
Connect with Dr. Anthony Balduzzi
Website:
https://www.fitfatherproject.com/
https://www.fitmotherproject.com/
Facebook:
https://www.facebook.com/fitfatherproject
Instagram:
https://www.instagram.com/fitfatherproject/
YouTube:
Connect with Mike Forrester
Mentioned in this episode:
LFT Facebook Group Ad
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