Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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コンテンツは Tony Schober and Deanna Schober によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tony Schober and Deanna Schober またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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92. How to Stop Numbing Out and Start Addressing Your Real Problems
Manage episode 285590947 series 2806672
コンテンツは Tony Schober and Deanna Schober によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tony Schober and Deanna Schober またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode you'll learn...
🔶 Why food and dieting tend to be distractions from other issues in your life
🔶 How to know if you’re meeting a need or creating a distraction from it
🔶 The common needs we attempt to meet with food but shouldn’t
🔶 How to know if your coping strategy is creating a secondary problem
🔶 What to do once you’ve discovered the need you’ve meeting ineffectively
🔶 Why Tony refuses to have a cry sesh
401 つのエピソード
シェア
Manage episode 285590947 series 2806672
コンテンツは Tony Schober and Deanna Schober によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tony Schober and Deanna Schober またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode you'll learn...
🔶 Why food and dieting tend to be distractions from other issues in your life
🔶 How to know if you’re meeting a need or creating a distraction from it
🔶 The common needs we attempt to meet with food but shouldn’t
🔶 How to know if your coping strategy is creating a secondary problem
🔶 What to do once you’ve discovered the need you’ve meeting ineffectively
🔶 Why Tony refuses to have a cry sesh
401 つのエピソード
すべてのエピソード
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
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…
continue reading
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continue reading
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continue reading
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
