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25. How I Stopped Seeking Approval and Found Confidence Within Myself
Manage episode 460143762 series 3526693
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In this episode of Sensual Secrets, I’m sharing something deeply personal—my journey from relying on external validation to embracing true self-empowerment. For years, I sought approval from others through the fleeting attention of strangers. But no matter how much I received, it never felt like enough.
I take you through the exact moment I realized this pattern, how it was affecting my self-worth, and the steps I took to break free. I'll guide you through a powerful affirmation exercise that helped me shift my mindset and share six practical tools you can use to cultivate a strong, unshakable sense of self-worth from within.
In this episode you’ll learn:
- How external validation creates a cycle of emptiness and self-doubt.
- The difference between seeking approval and being self-empowered.
- Simple practices to reconnect with your inner truth, like daily affirmations, self-celebration, and boundary setting.
- How I transformed moments of self-doubt into opportunities for growth.
If you’re ready to stop chasing approval and start living in alignment with your authentic self, this episode is for you. Let’s explore how to step into your power - because you are worthy simply because you are.
Listen now and start your journey to self-empowerment!
If you find this episode valuable, please leave me a 5-star review and share it with your friends! It would help me out so much!
Link To Resources:
Online coaching: https://www.soli-souls.com/
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