HABIT HACK THURSDAY: Is this True? The One Question To Ask Yourself When Self Limiting Beliefs Start Creeping In

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著作 Emily Nichols | Habit Coach, Fitness & Whole30 Coach, Emily Nichols | Habit Coach, and Whole30 Coach の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Today's HABIT HACK is inspired by the book, "The Work," by Bryon Katie. This is actually a habit I recommend to so may of my clients, and needed a reminder to do this for myself as well! Try asking yourself, "IS THIS TRUE?" the next time those lies about yourself start creeping in and see how you feel on the other side of that statement!

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