Manage episode 298120419 series 2901081
Are you struggling with pain, inflammation, or other health issues?
Are you concerned that you’ll have to live with this discomfort for the rest of your life?
In today’s episode, let's talk about the other causes of pain: the things that we don't realize are contributing to our pain.
I am so excited to welcome again one of my good friends, Joanna Chodorowska, who is a holistic nutritionist and the founder of Nutrition in Motion. Joanna is passionate about unraveling the layers of your pain and health challenges so that you can love your body and live more fully.
After experiencing adrenal exhaustion and a degenerating hip, she discovered that the body CAN heal on its own IF given the right tools.
Today, Joanna shares how to deal with emotional blocks, as well as intergenerational pain that is passed down from generation to generation.
We will also talk about pain awareness and cleaning those emotional burdens that you've been carrying and been contributing to your pain.
It’s time to self-heal.
- Emotional blocks causing pain
- Intergenerational pain, pain that is passed down from generation to generation.
- Pain awareness
- Clearing emotional burdens that cause pain
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