S 386: Cholesterol Myths, Heart Health, and Longevity Deep Dive with Dr. Twyman (An FNMS Inside Look)

Sam Miller Science

While I typically keep the long interviews that go on within the Functional Nutrition and Metabolism Specialization community, I wanted to share an interview with cardiologist Dr. Twyman to give you a sneak preview and bring another perspective to the platform. Topics of this interview include:

- Dr. Twyman Interview Intro

- Dr. Twyman’s Typical Client Base

- Stress, Cortisol, and Cascading Effects

- Heart Rate Variability and Stress Management

- The Truth about Cholesterol

- Omega Ratios and Pharmaceutical Interventions

- Alternatives to HRT for Women and Cardiovascular Health

- Blood Pressure Considerations

- A “Reasonable” Diet

- Where to Find Dr. Twyman

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Follow Dr. Twyman on Instagram

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No-Cost Coaching Resources for Our Listeners

The Check-In Checklist: www.Sammillerscience.com/checklist

The Metabolism School Mini Series: www.sammillerscience.com/metabolism

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