Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 162023579 series 136952
Maybe you’re sitting at your desk right now and you’re experiencing some pain for a while, so you have decided that it’s finally time to get that new chair or an economic keyboard or a sit/stand desk. You invite the ergonomics consultant in, spend a bundle on new products – maybe your new chair is a little more comfortable than your old one, but your pain isn't gone. What happened? You thought, as many people do, that having the right equipment solve your problems and banish your pain. And you are very surprised to learn that it didn’t really work the way you hoped it would.