The bright side-看到光明面

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Manage episode 265760071 series 2292804
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The bright side Seeing others with disdain does not mean that they are no good at all. Instead, it is because we have made a habit out of being picky and whiny, seeing only the faults in others, or even blaming them falsely. Such habit is terrible, because it will attract everything negative, drown people in darkness and create a vicious cycle. This has to be changed. We should develop good habits of looking on the bright side, making compliments and being grateful. Let’s make a plan: everyday, find at least one good thing that happened to you, discover a good quality in others, and say “thank you” to someone sincerely. When we are in a good mood, we can even find someone we don’t like lovable. Meanwhile, when we feel down, even things that we usually like can annoy us. In its essence, afflictions come from our minds, the external only provoke it. The best way to resolve hatred in our minds is to cultivate a grateful and compassionate heart, by learning to observe the bright sid...

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