Everytime you think you can’t make it 每一个动摇的时刻

Robot Monk Xian'er

Everytime you think you can’t make it

To help deal with one’s habit of laziness and indolence,

One of readily available ways is to resort to an external helper.

For instance, if you’d like to build up your body,

please find a fitness coach for your schedule making and implementation,

or attend a course with persistence.

It’ll be much more effective than wong out alone.

However, environment is just the external factor,

What most fundamental is still your desire for growth.

To consider more about the ideal state you’d long for inspiring motivations.

Then, when feeling like holding back and slacking off,

you hold on a second and a second.

And you’ll find it’s not so difficult in fact.

Never try to achieve the goal all at once.

Instead, it's enough to take each moment of hesitance seriously.

Actually, what we need to do is what we are facing now,

and is that little bit of persistence, with which we can make it.

每一个动摇的时刻

改善懒惰懈怠，

比较容易下手的方法是借助一个外境，

例如想锻炼身体，找一个健身教练

来帮助自己制定和执行计划，

或者参加某个课程坚持跟随，比独自训练要有效很多。

不过，环境总归只是外缘，

最根本的还是自己内心想要成长的愿望。

多去思维希望达到的良好状态，激发动力。然后，

在每次想要退缩和偷懒的时候，

都再坚持一下，咬咬牙也就过去了，

并没有那么难。

不要想一下子变得怎么样，

只要认真面对每一个动摇的时刻就足够了。

其实我们要做的，就是每一个眼前，

就是这一点点坚持，是一定可以做到的。