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Episode 4: Jeremy Lesniak, Movement and Martial Arts
Manage episode 282039116 series 2842382
Jeremey is a movement specialist with a CrossFit level two certification and has a varied martial arts background. He is the owner of Whistle Kick, a martial arts gear and apparel company, and host of, Whistle Kick Martial Arts Radio, a podcast about traditional martial artists. In this episode, he talks about movement and exercise practices.
Here is a link to the Modern-day Tortoise and Hare story Jeremy mentions in the podcast: Modern-day Tortoise and Hare Story.
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Manage episode 282039116 series 2842382
Jeremey is a movement specialist with a CrossFit level two certification and has a varied martial arts background. He is the owner of Whistle Kick, a martial arts gear and apparel company, and host of, Whistle Kick Martial Arts Radio, a podcast about traditional martial artists. In this episode, he talks about movement and exercise practices.
Here is a link to the Modern-day Tortoise and Hare story Jeremy mentions in the podcast: Modern-day Tortoise and Hare Story.
74 つのエピソード
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