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Episode 15: Personal Trainer, Erin O'Connell
Manage episode 288583710 series 2842382
(ISSA) International Sports Sciences Association Certified Personal Trainer KIPS Certified Mace Trainer
Erin wants people to know that nirs approach is about creating movements for how someone wants to move through the world and their ability to do that, and how that movement impacts their day to day rather than focusing on shape, weight, and appearance.
@fitfolx on Instagram
74 つのエピソード
Manage episode 288583710 series 2842382
(ISSA) International Sports Sciences Association Certified Personal Trainer KIPS Certified Mace Trainer
Erin wants people to know that nirs approach is about creating movements for how someone wants to move through the world and their ability to do that, and how that movement impacts their day to day rather than focusing on shape, weight, and appearance.
@fitfolx on Instagram
74 つのエピソード
すべてのエピソード
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