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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
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108 \\ Why Moms Should Train Jiu-Jitsu (PART 1)
Manage episode 399971635 series 3359184
Hey there friend. The secret and the reasons are out! In today's episode, I share my personal experience in training jiu-jitsu for the last five months. If you have been thinking about it, here is your push to give it a try.
Reps and Redemption is all about mom life, fitness motivation, healthy meals, and faith inspiration. I am SO excited to share why I think moms should give jiu-jitsu a try. After this episode, please let me know if you decide to give it a try :) Make sure to connect with me on Instagram!
CONNECT
Instagram | www.instagram.com/ashrepsandredemption
Speak Pipe Me! | https://www.speakpipe.com/RepsAndRedemptionPodcast
E-mail [email protected]
With love,
Ashley
137 つのエピソード
Manage episode 399971635 series 3359184
Hey there friend. The secret and the reasons are out! In today's episode, I share my personal experience in training jiu-jitsu for the last five months. If you have been thinking about it, here is your push to give it a try.
Reps and Redemption is all about mom life, fitness motivation, healthy meals, and faith inspiration. I am SO excited to share why I think moms should give jiu-jitsu a try. After this episode, please let me know if you decide to give it a try :) Make sure to connect with me on Instagram!
CONNECT
Instagram | www.instagram.com/ashrepsandredemption
Speak Pipe Me! | https://www.speakpipe.com/RepsAndRedemptionPodcast
E-mail [email protected]
With love,
Ashley
137 つのエピソード
すべてのエピソード
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