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003 Relief From Darkness: Nightmares
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on February 26, 2024 21:56 (). Last successful fetch was on March 01, 2024 04:17 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 296182846 series 2943888
Here in episode 3, Molly, Karly, and Dr. Basey hear Hannah's story of her long struggle with nightmares and how she finally found peaceful sleep at night.
Dr. Basey discusses the "CPR" of healthy "mind-care", practical tips for quieting your brain in anticipation of nightly sleep, and how drawing accesses hidden areas of your brain.
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
https://no-boundaries-international.thinkific.com/collections
Listen at to our podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
The NBI app: https://get.theapp.co/qw6z
Or on your favorite podcast platform!
Link in Bio!
Because: When you change your brain--you change your life!
58 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on February 26, 2024 21:56 (). Last successful fetch was on March 01, 2024 04:17 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 296182846 series 2943888
Here in episode 3, Molly, Karly, and Dr. Basey hear Hannah's story of her long struggle with nightmares and how she finally found peaceful sleep at night.
Dr. Basey discusses the "CPR" of healthy "mind-care", practical tips for quieting your brain in anticipation of nightly sleep, and how drawing accesses hidden areas of your brain.
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
https://no-boundaries-international.thinkific.com/collections
Listen at to our podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
The NBI app: https://get.theapp.co/qw6z
Or on your favorite podcast platform!
Link in Bio!
Because: When you change your brain--you change your life!
58 つのエピソード
すべてのエピソード
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