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Why You Should Only Set Impossible Goals - Ep. 56
Manage episode 389108022 series 2870563
コンテンツは Sione and Alana Uyema and Alana Uyema によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sione and Alana Uyema and Alana Uyema またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If goal setting is overwhelming and you often find yourself disappointed in yourself if you don't hit a goal perfectly, it very well may be because the goals you are setting are too easy. What?!
Yes, and that's even if you set goals that are big enough to scare you.
That's right, if the goal is within reach, you're doing it wrong and it's the reason you end up feeling overwhelmed, stressed, and like you aren't good enough when things don't go according to plan.
This is just one of the many reasons why Alana stopped setting attainable goals this year. And why she plans to only set impossible goals moving forward.
In this episode, she shares why impossible goals are actually more fun than any S.M.A.R.T. goal would be. Striving to achieve an impossible goal is less stressful, will boost your confidence and motivation, and your results with be evidence that we often see ourselves as less capable than we truly are.
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