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コンテンツは Lauren Bongiorno によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lauren Bongiorno またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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17. Unlearning perfectionism with T1D Dietician Bridget Wood

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Manage episode 331566404 series 3332851
コンテンツは Lauren Bongiorno によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lauren Bongiorno またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this week’s episode, I’m joined by Bridget Wood to discuss forming a healthy relationship with food as T1Ds. We dive into our own personal histories with food, struggles with perfectionism, and our relationship with food now.
Bridget is a licensed dietician, nutritionist, and CDCES based in Nevada who has been living with type one diabetes since she was a senior in high school.
In this episode, we talk about…

  • Questioning our beliefs surrounding food and T1D
  • Finding that fine line between having in-range blood sugars and preventing future complications not just on a physical level, but also on a mental level
  • Chasing straight line CGM graph lines and if that is even attainable
  • The importance of competent cultural care with type one diabetes and food

I am so excited to share this talk with Bridget because I feel that it’s important to hear from diabetes healthcare professionals who live with type one diabetes themselves.
Hit the subscribe button and rate and review to help this podcast rise!

Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.
Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.
Thank you to the Reclaim Your Rise podcast sponsor Diabetes Research Institute. Learn more about their upcoming Bike Ride event
HERE
RESOURCES FOR YOU:
For ways to lower your A1C starting now
HERE
For nutrition strategies and meal plan
HERE
For reducing highs and lows during exercise
HERE
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.

  continue reading

112 つのエピソード

Artwork
iconシェア
 
Manage episode 331566404 series 3332851
コンテンツは Lauren Bongiorno によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lauren Bongiorno またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this week’s episode, I’m joined by Bridget Wood to discuss forming a healthy relationship with food as T1Ds. We dive into our own personal histories with food, struggles with perfectionism, and our relationship with food now.
Bridget is a licensed dietician, nutritionist, and CDCES based in Nevada who has been living with type one diabetes since she was a senior in high school.
In this episode, we talk about…

  • Questioning our beliefs surrounding food and T1D
  • Finding that fine line between having in-range blood sugars and preventing future complications not just on a physical level, but also on a mental level
  • Chasing straight line CGM graph lines and if that is even attainable
  • The importance of competent cultural care with type one diabetes and food

I am so excited to share this talk with Bridget because I feel that it’s important to hear from diabetes healthcare professionals who live with type one diabetes themselves.
Hit the subscribe button and rate and review to help this podcast rise!

Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.
Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.
Thank you to the Reclaim Your Rise podcast sponsor Diabetes Research Institute. Learn more about their upcoming Bike Ride event
HERE
RESOURCES FOR YOU:
For ways to lower your A1C starting now
HERE
For nutrition strategies and meal plan
HERE
For reducing highs and lows during exercise
HERE
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.

  continue reading

112 つのエピソード

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