Tangible Steps to Focus on at Every A1C Level


Manage episode 334796294 series 3332851
著作 Lauren Bongiorno の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

The topic of today’s episode really lights me up.
It’s not just talking about A1C in general that lights me up but more so diving into the tangible steps to focus on at every level.
Here’s the thing: Everyone has their unique, personal journey with diabetes, AND… in the past 7 years of working with T1Ds, I’ve learned that many of us have similar experiences and challenges while trying to lower our A1Cs.
So, in this episode we're going to discuss exactly where your focus needs to be based on your current A1C and break down the tangible next steps you need to take to achieve your goal.
BONUS! Two exciting opportunities we have going on this week:

  • This Saturday, July 23, 2022, we are having a FREE, in-person T1D meetup in NYC. If you're in the tri-state area, come spend some time with me and other T1Ds! RSVP HERE
  • Last week we held our A1C Shift and Insulin Sensitivity Masterclass. Over 1,000 people have registered so far. We are offering it again Wednesday, July 20th at 8pm EST and Thursday, July 21st at 12pm EST. Save your (free) seat HERE.

Hit the subscribe button and rate and review to help this podcast rise!

Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.

Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.

More T1D tips
Access our Cornerstone Classes
Grab your own Diabetic Health Journal

Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.

33 つのエピソード