))
87. Takeaways from 6 Weeks without a CGM with Coach Trista
Manage episode 380694778 series 3332851
コンテンツは Lauren Bongiorno によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lauren Bongiorno またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Trista Johnson returns to the pod! Trista is a nationally board-certified health coach on the Risely team. She was diagnosed at the age of four, and her work as an educator and learning specialist naturally led her into the role of head coach in our family group coaching program. In this episode, Trista recaps her experience going without a CGM for six weeks. She shares the ups and downs and in-betweens, as well as her experience growing up with a father with T1D, their relationship, and how it's changed over the years.
Time Stamps:
- (07:12) The reason why Trista went without a CGM for six weeks
- (15:28) Why going tech-less was actually helpful for her
- (29:33) The story of Trista and her T1D dad going on a 5 mile hike - both CGM-less
- (33:37) Lessons Trista and her father have learned from each other throughout their type one journeys
3 things to do now:
- Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.
- Join us for our annual virtual National Diabetes Awareness Month event: Rising Above T1D. This is a live event for reclaiming your life with T1D that will bring thousands of people together from this global community. You don’t want to miss it. Register for FREE here.
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
154 つのエピソード
シェア
