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Matt Hampton: Overcoming Adversity And Enhancing Performance
Manage episode 302228088 series 2918910
コンテンツは Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Matt Hampton is a strong man. Earlier this year, he was looking to break the Australian bench press record.
He is also a personal trainer and coach, and has some unique insight into performance enhancing drugs, body building and nutrition.
Matt was well on track, as he surpassed 220kg, the record is 242.5kg.
He was training and pushing to reach the goal, when a debilitating injury during a bench press saw him not only tear his pectoral muscle from the bone, but also ripped it in half.
This week on the podcast, we hear about Matt’s injury, how he’s rebuilt his body and how he’s shaken up his life.
You can follow him on Instagram @MattHamptonPT.
Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.
And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
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