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103: How To Be Healthier, Smarter with Shawn Stevenson
Manage episode 334891047 series 2865425
Shawn Stevenson, podcast host of The Model Health Show and author of two best selling books, Eat Smarter and Sleep Smarter, joins me to talk about how to be healthier, smarter. We talk calories, inflammation of the brain, epigenetics, natural flavors, ultra processed foods and so much more.
Check Out Shawn:
https://themodelhealthshow.com
Sponsored By:
Cured Nutrition
www.curednutrition.com/realfoodology
REALFOODOLOGY gets you 20% off
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% OFF
Magic Mind
Code REALFOODOLOGY gets you 20% OFF
Check Out Courtney:
Courtney's Instagram: @realfoodology
Further Listening:
195 つのエピソード
Manage episode 334891047 series 2865425
Shawn Stevenson, podcast host of The Model Health Show and author of two best selling books, Eat Smarter and Sleep Smarter, joins me to talk about how to be healthier, smarter. We talk calories, inflammation of the brain, epigenetics, natural flavors, ultra processed foods and so much more.
Check Out Shawn:
https://themodelhealthshow.com
Sponsored By:
Cured Nutrition
www.curednutrition.com/realfoodology
REALFOODOLOGY gets you 20% off
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% OFF
Magic Mind
Code REALFOODOLOGY gets you 20% OFF
Check Out Courtney:
Courtney's Instagram: @realfoodology
Further Listening:
195 つのエピソード
すべてのエピソード
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