103: How To Be Healthier, Smarter with Shawn Stevenson

1:13:04
 
シェア
 

Manage episode 334891047 series 2865425
著作 Realfoodology and Courtney Swan の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Shawn Stevenson, podcast host of The Model Health Show and author of two best selling books, Eat Smarter and Sleep Smarter, joins me to talk about how to be healthier, smarter. We talk calories, inflammation of the brain, epigenetics, natural flavors, ultra processed foods and so much more.
Check Out Shawn:
Shawn Stevenson on Instagram
The Model Health Show
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
https://themodelhealthshow.com
Sponsored By:
Cured Nutrition
www.curednutrition.com/realfoodology
REALFOODOLOGY gets you 20% off
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% OFF
Magic Mind
http://www.magicmind.co
Code REALFOODOLOGY gets you 20% OFF
Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
Air Dr Air Purifier
AquaTru Water Filter
EWG Tap Water Database
Further Listening:
Achieving True Health and Vitality with Dr. Tyler Jean

123 つのエピソード