Manage episode 252462703 series 1416157
What if the Heart holds the key to helping us access a deeper state of alignment, peace and clarity?
HeatherAsh Amara believes it does.
In her new book, the Warrrior Heart Practice, HeatherAsh lays out a revolutionary system based on the four chambered structure of the human heart. Walking through each of the four chambers―Feeling, Story, Truth, and Intent―readers learn to take stock of their current emotional and mental state and reframe their situation in a new healing light.