Manage episode 295108331 series 2816038
In this episode, we're joined by Dr. Shani Fox.
One out of two men and one out of three women will encounter cancer firsthand in their lifetime, and all of us know someone who’s had to meet the challenge of cancer. Dr. Shani Fox has stepped up over and over again to help cancer patients and survivors through their greatest challenges, including taming fear of recurrence, repairing devastated relationships and making the most of the life they survived for. Bringing her unique expertise as both holistic physician and certified life mastery coach, Dr. Shani has impacted thousands of survivors with her life-changing messages and warm personal presence.
Dr. Shani is also the author of The Cancer Survivor’s Fear First Aid Kit and a popular radio and podcast guest for survivor communities. Her posts and articles have been published in the Huffington Post, Breast Cancer Wellness magazine and the peer-reviewed Natural Medicine Journal.
In this episode, we explore:
- the body and mind link
- lifestyles that support wellness
- functioning in a world where fear is present all the time
- meeting people where they are
- make or break factors that help survivors thrive
- resisting kindness
Mentioned in this episode
- TED Talk - Susan Cain: The Power of Introverts
- TED Talk - Brene Brown: The Power of Vulnerability
- Brene Brown: The Call to Courage
Support the podcast by sending us a coffee via Ko-Fi
We're now on Clubhouse, connect with Hannah @hstainer and join us to chat about mental health and wellbeing.
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x--- Send in a voice message: https://anchor.fm/psykhe/message