Better Nutrition: Ashley Koff

48:26
 
シェア
 

Manage episode 321054516 series 3000984
著作 drmelina の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Dr. Melina's guest on this weeks episode of Practically Healthy is internationally recognized dietician, Ashley Koff! Ashley Koff, RD has been recognized by Today's Dietician Magazine as one of the top 10 registered dieticians, by CNN as one of the Top 100 Health Makers, and is an expert in assisting others in cultivating better nutrition, empowering them to figure out what their body needs to run at its best. Ashley and Dr. Melina discuss a number of examples that highlight the need for personalized nutrition approaches and dispel some of the sweeping and generalized bits of advice applied across the board to people categorized by certain health conditions or lifestyle choices. Another eye-opening, practical discussion that will make you re-examine your nutrition choices and beliefs about what is truly best for you. To learn more about Ashley Koff's work and career, visit her website: AshleyKoffRD.com

40 つのエピソード