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Ep 549 – Turn on the Red Light of Wellness with Kristin Weitzel
Manage episode 304182772 series 58423
You start to wonder, while sitting at a red light Kristin Weitzel is a recovery nerd. Her knowledge of recovery practices from red light treatments to ice bath benefits is far from surface level. She talks deep science with John and Tex about how a variety of these kinds of practices greatly impact the nervous…
The post Ep 549 – Turn on the Red Light of Wellness with Kristin Weitzel first appeared on Power Athlete.218 つのエピソード
Manage episode 304182772 series 58423
You start to wonder, while sitting at a red light Kristin Weitzel is a recovery nerd. Her knowledge of recovery practices from red light treatments to ice bath benefits is far from surface level. She talks deep science with John and Tex about how a variety of these kinds of practices greatly impact the nervous…
The post Ep 549 – Turn on the Red Light of Wellness with Kristin Weitzel first appeared on Power Athlete.218 つのエピソード
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