Putting Your Health Into Your Own Hands and Living Mindfully With Dawn Brighid

Positively Anti-Inflammatory

104. In this week’s episode I introduce you to Integrative Nutritionist and Health Coach, Dawn Brighid, who is passionate about empowering her clients to enjoy life and food as they are getting their health on track. You’ll hear Dawn’s journey into the world of nutrition and holistic wellness; she’ll share her own health struggles as well as what brings her joy. Listen in as we discuss our strong thoughts about Functional Medicine vs Conventional, talk about the importance of mindfulness to your wellbeing, and the necessity of taking ownership of your own health.
Dawn Brighid is an Integrative Nutritionist and Health Coach. Dawn addresses the root cause of an individual’s imbalance using evidence-based diet and lifestyle changes to help regain and maintain optimal health. She guides clients to remove barriers, creating new healthy habits one step at a time while empowering them to enjoy life and food as they are getting their health on track. A Certified Nutrition Specialist (CNS) and a Certified Dietitian/Nutritionist (CDN) in NY State, Dawn holds her MS in Nutrition & Integrative Health from Maryland University of Integrative Health, trained at the Institute for Integrative Nutrition and is a graduate of Jaya Yoga Center’s 200-hour yoga teacher training program.

Connect with Dawn: she works virtually and in person at Eleven Eleven Wellness Center in Manhattan and also has a virtual private practice.
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*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at [e-mail] to set up your free 60 minute consult call.