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Become A Self-Expert
Manage episode 343755186 series 2848411
094. Do you ever ask yourself questions like, “Why in the heck did I do that? It makes no sense,” “I have no idea what I want” or, “I don’t understand why I get so angry”? Not understanding why you do or say certain things, or react the way you do in some situations are signs that indicate you will benefit from working on self-awareness, which helps you become a “self-expert.” Tune in today as I discuss what that means, why it matters, and 5 ways to become a self-expert.
Work with Alyssa
www.thewellnessheadquarters.com
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
179 つのエピソード
Manage episode 343755186 series 2848411
094. Do you ever ask yourself questions like, “Why in the heck did I do that? It makes no sense,” “I have no idea what I want” or, “I don’t understand why I get so angry”? Not understanding why you do or say certain things, or react the way you do in some situations are signs that indicate you will benefit from working on self-awareness, which helps you become a “self-expert.” Tune in today as I discuss what that means, why it matters, and 5 ways to become a self-expert.
Work with Alyssa
www.thewellnessheadquarters.com
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
179 つのエピソード
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