Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Jon Gordon によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jon Gordon またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Russell Wilson | Think Big, Go Far - The Power of Limitless Minds
Manage episode 292148421 series 2691259
コンテンツは Jon Gordon によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jon Gordon またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today Jon is joined by Russell Wilson, NFL Quarterback for the Seattle Seahawks. Beyond being a super star athlete on the field, Russell is also making a super impact off of it. You'll hear about that in this interview as he shares how to embrace the power of having a limitless mind, believing BIG if you want to achieve big, and more.
Connect with Russell Wilson: @DangeRussWilson
Connect with Jon Gordon: @JonGordon11
Power Quotes from this Interview:
- Your mindset matters and your self talk changes everything.
- You need to believe BIG if you want to achieve BIG.
- God gifts us with the ability to do all things.
- It's easy to celebrate and be positive when you win but the key is staying the course when you don't.
- Why not you?
- Love BIG. Faith, hope, love. The greatest of these is LOVE.
- To have a limitless mind, you must be able to forgive.
- Think BIG. Go far.
Limitless Minds: Think Big. Go Far. Learn more here.
Why Not You Foundation: Founded by Russell Wilson in 2014, a nonprofit dedicated to education, children's health and fighting poverty, empowering today's youth to lead with a why not you attitude. Learn more at https://whynotyoufdn.org/
378 つのエピソード
シェア
Manage episode 292148421 series 2691259
コンテンツは Jon Gordon によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jon Gordon またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today Jon is joined by Russell Wilson, NFL Quarterback for the Seattle Seahawks. Beyond being a super star athlete on the field, Russell is also making a super impact off of it. You'll hear about that in this interview as he shares how to embrace the power of having a limitless mind, believing BIG if you want to achieve big, and more.
Connect with Russell Wilson: @DangeRussWilson
Connect with Jon Gordon: @JonGordon11
Power Quotes from this Interview:
- Your mindset matters and your self talk changes everything.
- You need to believe BIG if you want to achieve BIG.
- God gifts us with the ability to do all things.
- It's easy to celebrate and be positive when you win but the key is staying the course when you don't.
- Why not you?
- Love BIG. Faith, hope, love. The greatest of these is LOVE.
- To have a limitless mind, you must be able to forgive.
- Think BIG. Go far.
Limitless Minds: Think Big. Go Far. Learn more here.
Why Not You Foundation: Founded by Russell Wilson in 2014, a nonprofit dedicated to education, children's health and fighting poverty, empowering today's youth to lead with a why not you attitude. Learn more at https://whynotyoufdn.org/
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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