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265 - Mapping Habits for Greater Freedom
Manage episode 302309580 series 2411486
If we define addiction as "an extreme version of a habit." Then recovery is the process where we transform our habits.
But what new habits do we need to create to get free?
In this episode, I will show you how to identify the areas that drive our cravings and porn use. Then how to map new habits for greater freedom.
https://recoveredman.com/265
333 つのエピソード
Manage episode 302309580 series 2411486
If we define addiction as "an extreme version of a habit." Then recovery is the process where we transform our habits.
But what new habits do we need to create to get free?
In this episode, I will show you how to identify the areas that drive our cravings and porn use. Then how to map new habits for greater freedom.
https://recoveredman.com/265
333 つのエピソード
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