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Heart Rate Is Dynamic - Here‘s Why
Manage episode 265976224 series 2363534
Luke discusses how heart rate changes with your fitness level at rest and during submaximal & maximal intensities.
Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE!
https://go.metsperformance.com.au/free-mets-mastermind
OR
Check out our social pages and send us a message there:
Instagram: @metsperformance
173 つのエピソード
Manage episode 265976224 series 2363534
Luke discusses how heart rate changes with your fitness level at rest and during submaximal & maximal intensities.
Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE!
https://go.metsperformance.com.au/free-mets-mastermind
OR
Check out our social pages and send us a message there:
Instagram: @metsperformance
173 つのエピソード
すべてのエピソード
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