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Moderation is Key when thinking about Health Optimization Maximus Live 54 with Dr. Cam
Manage episode 346332178 series 3267868
Originally Recorded 01.13.22
In this episode, Dr. Cam explains how going over the top when optimizing your health can cause more harm than good. He explains the term "Bio-Hacking" and what extremes you should avoid. Also, Dr. Cam talks about Neuroplasticity, brain neurons, mental health, and how testosterone helps with brain and nerve function. Lastly, Dr. Cam also talks about Glucose monitoring, keto diets, cortisol, and quitting smoking.
79 つのエピソード
Moderation is Key when thinking about Health Optimization Maximus Live 54 with Dr. Cam
Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47
Manage episode 346332178 series 3267868
Originally Recorded 01.13.22
In this episode, Dr. Cam explains how going over the top when optimizing your health can cause more harm than good. He explains the term "Bio-Hacking" and what extremes you should avoid. Also, Dr. Cam talks about Neuroplasticity, brain neurons, mental health, and how testosterone helps with brain and nerve function. Lastly, Dr. Cam also talks about Glucose monitoring, keto diets, cortisol, and quitting smoking.
79 つのエピソード
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