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Maximize Your Morning
Manage episode 289286633 series 2776584
Bad habits are rooted in what you do. Good habits are rooted in who you are. In order to make the most of your morning, start by asking yourself: who are you called to be?
The morning is the kingpin of the day, how you start it matters A LOT because:
- The person that you become is a result of what you repeatedly do
- You never have to recover from a strong start
- As your morning, so goes your day
Start your day right so you can serve others best, develop a morning ritual by starting small and stacking habits on top of each other. Get rid of distractions, eliminate potential roadblocks. Determine your ideal wake-up time by finding the optimal struggle, find something that is just a little outside of your comfort zone but try to get 7-8 hours of sleep. But don’t just rip off someone else’s morning, stay true to yourself work on creating your own by answering the question: who are you called to be.
Resources:
If You Want to Change the World, Start Off by Making Your Bed - William McRaven, US Navy Admiral
The Songs of Jesus: A Year of Daily Devotions in the Psalms by Tim Keller
Our whole team is rooting for you. We want to see you win!
Remember, my strength is not for me; your strength is not for you; our strength is for service.
Please Rate, Review, Subscribe, and Share!
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195 つのエピソード
Manage episode 289286633 series 2776584
Bad habits are rooted in what you do. Good habits are rooted in who you are. In order to make the most of your morning, start by asking yourself: who are you called to be?
The morning is the kingpin of the day, how you start it matters A LOT because:
- The person that you become is a result of what you repeatedly do
- You never have to recover from a strong start
- As your morning, so goes your day
Start your day right so you can serve others best, develop a morning ritual by starting small and stacking habits on top of each other. Get rid of distractions, eliminate potential roadblocks. Determine your ideal wake-up time by finding the optimal struggle, find something that is just a little outside of your comfort zone but try to get 7-8 hours of sleep. But don’t just rip off someone else’s morning, stay true to yourself work on creating your own by answering the question: who are you called to be.
Resources:
If You Want to Change the World, Start Off by Making Your Bed - William McRaven, US Navy Admiral
The Songs of Jesus: A Year of Daily Devotions in the Psalms by Tim Keller
Our whole team is rooting for you. We want to see you win!
Remember, my strength is not for me; your strength is not for you; our strength is for service.
Please Rate, Review, Subscribe, and Share!
Sign up for the newsletter
195 つのエピソード
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