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Mind drama
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on August 20, 2023 12:06 (). Last successful fetch was on February 21, 2023 11:08 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 283084242 series 2821107
Are you having mind drama about your weight, or losing weight?
Today's episode I share a new way of thinking about this drama.
The brain loves drama and that's normal. But this drama is also holding us back.
You make a mistake then you give up, the world is ruined and there is no hope.
How about looking into it with different eyes, with neutrality, with no drama?
What can you learn from it? What happened? What would you do differently?
When we eliminate the drama we can see things more clearly.
You've got this.
Let's wok together 1:1. Everyone needs a coach.
Contact me on
Instagram
Facebook
Website
110 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on August 20, 2023 12:06 (). Last successful fetch was on February 21, 2023 11:08 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 283084242 series 2821107
Are you having mind drama about your weight, or losing weight?
Today's episode I share a new way of thinking about this drama.
The brain loves drama and that's normal. But this drama is also holding us back.
You make a mistake then you give up, the world is ruined and there is no hope.
How about looking into it with different eyes, with neutrality, with no drama?
What can you learn from it? What happened? What would you do differently?
When we eliminate the drama we can see things more clearly.
You've got this.
Let's wok together 1:1. Everyone needs a coach.
Contact me on
Instagram
Facebook
Website
110 つのエピソード
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