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Lose weight without willpower
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on August 20, 2023 12:06 (). Last successful fetch was on February 21, 2023 11:08 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 278356262 series 2821107
We were conditioned to believe that we can only lose weight if we have a lot of willpower, and if you don't have willpower, you are going to be always overweight.
But I say that is not true. Actually, you don't need willpower to lose weight at all.
In today's episode, I bring to the surface thoughts and belief system that creates an over desire to overeat. Over desire to overeat creates an overweight body, because we eat more than our body is required. Will power won't solve the problem. But changing the thoughts will.
If you want to lose weight without willpower you need to change your thinking.
Get your power back, choose the thoughts that decrease desire and overeating and lose weight for good.
________________________________________________
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Facebook
Website
110 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on August 20, 2023 12:06 (). Last successful fetch was on February 21, 2023 11:08 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 278356262 series 2821107
We were conditioned to believe that we can only lose weight if we have a lot of willpower, and if you don't have willpower, you are going to be always overweight.
But I say that is not true. Actually, you don't need willpower to lose weight at all.
In today's episode, I bring to the surface thoughts and belief system that creates an over desire to overeat. Over desire to overeat creates an overweight body, because we eat more than our body is required. Will power won't solve the problem. But changing the thoughts will.
If you want to lose weight without willpower you need to change your thinking.
Get your power back, choose the thoughts that decrease desire and overeating and lose weight for good.
________________________________________________
Follow me
Instagram
Facebook
Website
110 つのエピソード
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