PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
コンテンツは Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills, Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation, and Management skills によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills, Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation, and Management skills またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skillsに似ているもの
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142: Cervical (Neck) Spine Stiffness: Muscle or Joint?
Manage episode 266434516 series 1860379
コンテンツは Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills, Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation, and Management skills によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills, Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation, and Management skills またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this Episode, Cervical (Neck) Spine Stiffness: Muscle or Joint? I give a real easy tip on how to differentiate between muscle tightness or cervical facet joint capsule tightness as the source of loss of motion in the neck. I will discuss causes of Cervical spine stiffness and how to treat it! Enjoy!
Suboccipital release video
Deep Cervical Flexor Activation Video
Mechanical cervical traction with a Saunders Cervical Traction Unit Video
Pec Minor Stretch, Corner Stretch, Thoracic extension with towel Stretch video
Thumb's up T's and Y's,Bird Dogs and other postural ex's Video
Buy your Thoracic Pivot Here!
Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com
Be sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!
Interested in our Sponsor Products? Click EZ Glider Socks or Fresh Rest Bedding or
EZ Slant
Want to start your own podcast? I use Buzzsprout. So easy to use and the customer service is outstanding!!
#NeckStiffness
#OrthoEvalPal
#TreatNeckPain
- Thanks for listening!
- If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
- We'd love a rating or review on your podcast platform.
- And, as always, be kind to each other and take care!!
335 つのエピソード
142: Cervical (Neck) Spine Stiffness: Muscle or Joint?
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
シェア
Manage episode 266434516 series 1860379
コンテンツは Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills, Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation, and Management skills によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills, Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation, and Management skills またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this Episode, Cervical (Neck) Spine Stiffness: Muscle or Joint? I give a real easy tip on how to differentiate between muscle tightness or cervical facet joint capsule tightness as the source of loss of motion in the neck. I will discuss causes of Cervical spine stiffness and how to treat it! Enjoy!
Suboccipital release video
Deep Cervical Flexor Activation Video
Mechanical cervical traction with a Saunders Cervical Traction Unit Video
Pec Minor Stretch, Corner Stretch, Thoracic extension with towel Stretch video
Thumb's up T's and Y's,Bird Dogs and other postural ex's Video
Buy your Thoracic Pivot Here!
Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com
Be sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!
Interested in our Sponsor Products? Click EZ Glider Socks or Fresh Rest Bedding or
EZ Slant
Want to start your own podcast? I use Buzzsprout. So easy to use and the customer service is outstanding!!
#NeckStiffness
#OrthoEvalPal
#TreatNeckPain
- Thanks for listening!
- If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
- We'd love a rating or review on your podcast platform.
- And, as always, be kind to each other and take care!!
335 つのエピソード
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skillsに似ているもの
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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