Ep 16: Viewing Soda and Junk Food like a Cigarette
Manage episode 309747076 series 3039341
Would you let your kids have cigs in the house? Exactly.
How is it that we are grossed out by smoking but don't bat an eye when a fat kid is eating an ice cream cone or bag of chips?
Hopefully this short podcast will jump start a big and greatly needed change in your home.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com
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