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62. Stop Obsessing Over Your Weight on the Scale!
Manage episode 268964446 series 2683475
Registered Dietitians Kait and Megan have a candid chat about scale and weight obsessions. They share tips to overcoming your fixation on your weight and how to improve your relationship with your body during your healthy lifestyle journey.
Work with Kait and Megan: www.orlandodietitian.com
Follow Nutrition Awareness on Instagram @nutrition.awareness
170 つのエピソード
Manage episode 268964446 series 2683475
Registered Dietitians Kait and Megan have a candid chat about scale and weight obsessions. They share tips to overcoming your fixation on your weight and how to improve your relationship with your body during your healthy lifestyle journey.
Work with Kait and Megan: www.orlandodietitian.com
Follow Nutrition Awareness on Instagram @nutrition.awareness
170 つのエピソード
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