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DekaFit And Hyrox Training
Manage episode 294197050 series 2861724
Two new running/fitness hybrid competitions are sweeping the nation and attracting runners, Crossfitters, and OCR Addicts alike. This week, Faye Stenning shares the Nitty Gritty on the DekaFit and Hyrox events including what's involved and how to train for them. Spoiler alert: as always, it's all about the running!
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming!
Click here for Nitty Gritty Training Podcast Feed.
100 つのエピソード
Manage episode 294197050 series 2861724
Two new running/fitness hybrid competitions are sweeping the nation and attracting runners, Crossfitters, and OCR Addicts alike. This week, Faye Stenning shares the Nitty Gritty on the DekaFit and Hyrox events including what's involved and how to train for them. Spoiler alert: as always, it's all about the running!
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming!
Click here for Nitty Gritty Training Podcast Feed.
100 つのエピソード
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