The world of Division 1 strength and conditioning with one of the best. Tim Herrmann joins Coach Hawk.


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All you want to know about the ever changing world of strength and conditioning. Tim Herrmann has been a strength and conditioning coach at the division 1 level for his entire adult life. In this episode he tells Hawk all about the changes he's seen and implemented over the course of his career. Find out why there's an increased emphasis on movement.
The strength and conditioning coach is one of the most important pieces of any athletic program. In many cases, they are the heart and soul. When you listen to Herrmann, it's easy to understand why.
If you're a coach, player, parent, or just an interested fan of what goes on behind the scenes you don't want to miss out on this conversation between the two longtime friends and co-workers.
The tip-off tackles the question of Man vs Zone defense.
The Buzzer Beater wraps up thoughts about the new and improved world of strength and conditioning .

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