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Tune into Episode 12, where we talk with Traci Cummings; popularly known as Traci Trainer, about living a healthy lifestyle. Traci Cummings is a certified holistic health coach, personal trainer, and owner of Your Wellness Journey. In this episode, Traci explains the background of her business and how she keeps herself educated on the science behind diet and exercise. Traci also shares about how she continues to be successful in her own health journey, in the midst of being a full-time mother.
Contact Traci at:
Facebook: Your Wellness Journey
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