88 | Intentional Summer Living: 3 Energetic Practices for Navigating Seasonal Shifts

Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

As the school year winds down and summer begins, many moms find themselves facing a significant shift in routine. I am right there with you! In this enlightening episode, we explore the transformative power of intentionality and belief in shaping our mindset and energy. Discover three impactful ways to energetically align with the changing seasons. Learn how grounding your energy with nature, protecting your energy by adapting routines, and clearing and realigning your energy through meditation and breathwork can enhance your well-being. Join us as we share practical tips and insights to help you thrive energetically and spiritually, no matter the season.

Episode Highlights:

• Discussion on intentionality and belief
• The impact of the subconscious mindset loop
• Importance of nature as a natural grounder
• Benefits of walking barefoot on the earth
• Adapting routines with the changing seasons
• Finding joy in daily or weekly activities
• Importance of self-care practices like meditation, prayer, and breathwork
• Introduction to color meditation
• Addressing subconscious thoughts for true alignment
• Recap of the three powerful ways to energetically align
• Encouragement to implement these practices for enhanced well-being

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

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P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

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Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

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Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

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Contact me directly:

[email protected]

or

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~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.