Combined we have Asperger's, Tourette's & Anxiety. The outdoors helps us a LOT - Louisa & Lauren.
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Manage episode 294977781 series 2881023
In this episode we speak to a lovely couple from Nottingham, UK: Lou & Lol. Lou suffers from anxiety while Lol copes daily with Asperger's and Tourette's. They talk about how the outdoors helps them with their mental wellness and they also touch on how getting out of the house is a process in itself and one that most people don't have to deal with on a daily basis.
This episode shows how Lou & Lol really push themselves to get outdoors and the reason they push themselves so much is because they know how good they will feel once they are out there, getting their meditation.
Lou & Lol's YouTube Link:
(3) Lou and Lol's Travels - YouTube
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Take care folks. Peace!
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