146- Training Movement Before Strength with Cory Schlesinger

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Cory Schlesinger, the sports performance coach for Stanford Basketball, joins us to discuss the strength, conditioning and life skills that he trains into college athletes. Cory is one of the most forward thinking strength coaches in college sports, today he teaches us the importance of working from the ground up. Working with outliers has forced him to evaluate mobility, movement and strength before diving into skill acquisition. Listen in to learn more about becoming great by building basics before skill.

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