141- Exercise Execution, Muscle Building DNA and the Science of Exercise with Tom Purvis


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著作 Ben Pakulski and Muscle Expert Podcast の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Joining us today is one of Ben’s mentors and one of the leading minds behind intelligent exercise execution, Tom Purvis. Tom is the founder of Resistance Training Specialist and PersonalTraining.com. Ben and Tom have a marathon podcast on a huge variety of training related topics. We dive deep on the training methods that have shown success for both Ben and Tom, the role DNA plays in the size and shape of your muscles, the physics of a rep and much more!

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For timestamps and additional resources please visit BenPakulski.com/Podcasts

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