12 // Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional


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著作 Emily McDermott - Decluttering Coach, Habits and Routines Geek, Minimalist #boymom, Peanut Butter Fanatic, Emily McDermott - Decluttering Coach, Routines Geek, Minimalist #boymom, and Peanut Butter Fanatic の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Today I’m thrilled to bring you my first interview on the podcast. Once a month I will introduce you to a mom who has overcome overwhelm through decluttering and simplifying. Today I chat with Sarah from Simple + Intentional. Sarah is a full-time teacher, mom + wife who is passionate about helping women change their lives through decluttering.

After a cancer diagnosis in 2014, she discovered her perfectionism + people pleasing were holding her back + creating a lot of overwhelm. This was also the year she first discovered minimalism and slowly started getting rid of things.

Fast forward to 2018 and becoming a mom. The overwhelm forced Sarah to start examining her relationship with stuff and the big purge began. And she hasn't looked back!

Now Sarah helps other moms deal with their clutter, get organized and create systems + routines to make life easier.

You can find her on Instagram, her website or in the simple + intentional Facebook community


I help moms declutter their homes, heads, and hearts.

Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you're running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry?

Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart. If you're ready to reclaim your precious resources of time, energy, attention, and focus and create the motherhood and life you want on YOUR terms - this podcast is for you.

Hi, I'm Emily - a wife, #boymom, and simplicity seeker. I struggled to get pregnant and felt completely overwhelmed - until I discovered decluttering could create the physical and emotional space I needed to become a mom.

Now, two kids later, I’ve transformed my life and motherhood by developing simple systems around decluttering, capsule wardrobes, kids stuff, cleaning and tidying, meal planning, time management, and more- and I can’t wait to share them with you!

If you’re ready to reclaim the time and energy you crave, be present with your kids, and finally enjoy the life and motherhood you SO deserve - let’s kick overwhelm to the curb, shall we?

Grab your lukewarm coffee, your notebook and pen, and clear off some counter space! Let's do this.

Podcast -> www.simplebyemmy.com/podcast

Learn -> www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Grab a free 30-minute decluttering coaching session at www.calendly.com/simplebyemmy

Step 2: Kick overwhelm to the curb with 5 weeks of support at www.momsovercomingoverwhelm.com

Step 3: Get more personalized support with one-on-one coaching! info@simplebyemmy.com

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