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コンテンツは Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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128. How To Overcome Working Mom Guilt: Managing Your Time and Your Mindset

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Manage episode 437833085 series 3494084
コンテンツは Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Hi mamas!

It's back-to-school season, and while we’re all celebrating our kids returning to a routine, it’s also time for the inevitable mom guilt to creep in. Between balancing your work, family, personal goals, and possibly a little bit of time for yourself, it can often feel like there’s never enough of you to go around. Today, we’re diving deep into overcoming working mom guilt and finding peace in your choices. From redefining success and learning the power of saying “no,” to setting boundaries, delegating, and practicing self-compassion, this episode is packed with tips to help you manage your time and your mindset. Whether you’re navigating the workday or the weekend chaos, these practical strategies will help you overcome guilt and embrace balance.

Plus, I’ve got a free guide that will help you streamline your weekday evenings and save time in your busy schedule! Grab the 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵to free up your evenings and focus on what matters most.

Here is the planner that I use and that has all the sections to help you focus on your priorities, your goals, your wins and what you can do better next time! Clever Fox Planner. *

Join our Facebook group, Work-Life Balance For Working Moms, and join our tribe today!

⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call and discover what is possible today! Book a Discovery Call

🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽

Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

*This is my affiliate link to Amazon and if you purchase the planner through the link I may receive a small

  continue reading

140 つのエピソード

Artwork
iconシェア
 
Manage episode 437833085 series 3494084
コンテンツは Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Hi mamas!

It's back-to-school season, and while we’re all celebrating our kids returning to a routine, it’s also time for the inevitable mom guilt to creep in. Between balancing your work, family, personal goals, and possibly a little bit of time for yourself, it can often feel like there’s never enough of you to go around. Today, we’re diving deep into overcoming working mom guilt and finding peace in your choices. From redefining success and learning the power of saying “no,” to setting boundaries, delegating, and practicing self-compassion, this episode is packed with tips to help you manage your time and your mindset. Whether you’re navigating the workday or the weekend chaos, these practical strategies will help you overcome guilt and embrace balance.

Plus, I’ve got a free guide that will help you streamline your weekday evenings and save time in your busy schedule! Grab the 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵to free up your evenings and focus on what matters most.

Here is the planner that I use and that has all the sections to help you focus on your priorities, your goals, your wins and what you can do better next time! Clever Fox Planner. *

Join our Facebook group, Work-Life Balance For Working Moms, and join our tribe today!

⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call and discover what is possible today! Book a Discovery Call

🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽

Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

*This is my affiliate link to Amazon and if you purchase the planner through the link I may receive a small

  continue reading

140 つのエピソード

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