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Modern Mindset 045 - Alexandra Badita on Writing Your Way to Happiness
Manage episode 262356524 series 2663958
Adam Cox is joined by Alexandra Badita, author of Write Your Way To Happiness, to discuss how the simple act of writing can help with mental health issues such as anxiety and depression – as well as even helping to process relationship breakdowns. Plus, can writing be an effective tool for becoming more successful in finance and in business?
473 つのエピソード
Manage episode 262356524 series 2663958
Adam Cox is joined by Alexandra Badita, author of Write Your Way To Happiness, to discuss how the simple act of writing can help with mental health issues such as anxiety and depression – as well as even helping to process relationship breakdowns. Plus, can writing be an effective tool for becoming more successful in finance and in business?
473 つのエピソード
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